I have come a long way to find my destiny: TEACH. I graduated from a Master in Marketing and I specialized in fashion. After a few years in Paris, punctuated by a stressful life I saw that my health was decreasing day by day. I ended up saying STOP and go back to Cannes where I was born, I got initiated to Yoga and, with the practice it became obvious I wanted to transmit the benefits that it had brought me.
- In my collective lessons I propose a flow that combines sequences of movements, often in music, which circulate the energy, sculpt the body and soothe the mind.
- In private lessons it is you who choose, we can do a guided yoga class vinyasa , hatha, nidra. Guide it to a sport recovery or adapt it after an injury to recover faster .. infinite possibilities according to your desires, it’s a la carte!
- I am also specialized in pre & post natal yoga if you want a personalized support Throughout your pregnancy I let you contact me to discuss it, and, if you are far away you will find a video program shot with my friend Julie here.
When I’m not on the carpet, I work as a nutrition coach, I create healthy cooking recipes, I organize well-being workshops, I write articles for my social networks where I travel to learn more and more Yoga and diet are more than a passion; it’s a lifestyle that brings me every day more balance and good health!